Courses And Registration
First Flips, Gymnastics
Find out information on the fun courses offered at First Flips and register your child today!


High School Team - 14+ Years Old

Skill-based program with progressive skill development specifically designed for high school aged gymnasts.

For the Spring, practices are T & TH 3:30 - 5:30pm & Saturday 12:00 - 2:00. pm 

These hours may change based on enrollment.  

There is no prorating for missed classes, the price is the same no matter how many days you attend.  

(This class is NOT offered during High School Competition Season from Nov. to March)


Strength & Conditioning - 60 minutes

This class is for anyone who wishes to improve thier strength and flexibility.  This is a great class for anyone in any sport since you will be working on all muscle groups.